Friday 5 August 2011

Stir Fried Spinach Video & Preparation Method

Stir Fried Spinach Video

Ingredients For Stir Fried Spinach:

Spinach  - 500 gm
Minced garlic  - 1 Tbsp
Water  - 2 Tbsp
Sea salt  - 1 tsp
Oil  - 2 Tbsp

Method Of Stir Fried Spinach:

1.Dissolve  garlic, and salt  in a water
2.Heat oil in a  pan till very hot
3.Add spinach in the pan and stir fry in high heat for about 30 seconds.
4.Add in water mixture and stir fry until spinach gets cooked
5.Remove from stove and serve