Monday 1 August 2011

Cheesy Chicken Spinach Manicotti Preparation Method

Ingredients:

10 uncooked dried Manicotti shells
2  cup low fat Cottage cheese
1½ cup cooked Chicken strips
1/4 cup grated Parmesan cheese
1 (8-ounce) package frozen cut spinach-thawed,well-drained
1 Egg
1½ cup Mozzarella Cheese, shredded
1½ cup fat free Pasta sauce

Method:

1.Cook the  manicotti shells according to package directions.
2.Mix the cottage cheese,chicken strips,Parmesan cheese  and spinach in a bowl.
3.Fill each manicotti shell with 1/3 cup chicken mixture.
4.Spray 13x9-inch baking pan with non-stick cooking spray.
5.Place the manicotti shells in baking pan.
6.Pour the sauce over filled pasta shells.
7.Sprinkle the remaining cheese on top.
8.Cover and bake for 10 minutes until heated well, remove the cover and bake for last 5 minutes.