Monday 1 August 2011

Spinach Salad Video & Preparation Method

Spinach Salad Video

Ingredients For Spinach Salad:

Organic Spinach ( de-stemmed) - 1 large bunch
Boiled free range eggs (chopped) - 2
Organic Bermuda onion (sliced) - 1
Spice Of Life Meatless Jerky (natural flavor) - 8 ounces
Extra virgin olive oil - 1 tblsp
Organic red wine vinegar - ¾ cup
Just Like Sugar - ¾ cup
Organic bacon flavoring     - 1/3 cup
Worcestershire sauce  - 1 tsp
Organic mustard - 1 tsp

Method For Spinach Salad:

1.Marinate the chopped Jerky with  the  bacon flavoring for 30 minutes.
2.Heat olive oil and fry the jerky till it becomes crisp.
3.Drain and preserve  the fried  liquid. Set both aside.
4.Mix  the red wine vinegar and Just Like Sugar and  bring to boil.
5.Allow it to simmer under low flame and  add sauté liquid.
6.Mix in onion, Jerky, Worcestershire sauce and organic mustard.
7.Bring to boil for 5 minutes. Reduce heat add Spinach, simmer for 5 minutes.
8.Remove from heat. Add chopped eggs toss gently. Transfer to serving plates and serve.