Friday 5 August 2011

Spinach Lamb Preparation Method

Ingredients For Spinach Lamb:

2  Onions chopped
2  Cloves garlic; crushed
2 tsp Finely grated fresh ginger
1 tsp Green curry paste
1 tsp Ground coriander
1 tsp Ground turmeric
1 tsp Ground nutmeg
500 gram Lean lamb; trimmed & cut into
2  Cm cubes
1 cup Water
500 gram Frozen spinach; thawed
2 tsp Ground almonds
1¼ cup Natural yoghurt

Method Of Spinach Lamb:

1. Melt ghee or butter in a large saucepan over a medium heat.
2. Add onions, garlic and ginger and cook, stirring, for 3 mins
3. Stir in curry paste, coriander, turmeric and nutmeg. Cook for 2 mins.
4. Add lamb and cook, stirring, for 5 mins or until lamb is brown. 
5. Stir in water, bring to simmering. Simmer, stirring occasionally, for 20 mins.
6.Add spinach and almonds and cook for 10 mins longer or until lamb is tender.
7. Remove pan from heat, stir in yoghurt and serve immediately.